Mud on Monday!
The first Monday of the month saw us join up with KCC’s Cyclones at Desborough Leisure Centre.
It was a great session with the older group, (thanks to Ali Chapman for helping!). We were on a basic velodrome course (a muddy one) with lots of close quarters riding and group activities with fun recovery sections between some serious efforts. The pure flat course allowed strict focus on cadence too. This group are really gelling and their chain gang was a thing of beauty.
The younger group took advantage of the banks focusing on controlled descents and climbing, progressing from practice slope to scary slope!
All demonstrated good control and increased confidence going up, down and diagonally on the camber. Well done all!
Next session, first Monday of December 6.30pm!
Mark Evans
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