Great evening at Mudlarks this week. Fantastic turnout of riders, old friends and new, skilled riders and learners. We started with a warmup around half the circuit then split into a fitness group working out with Simon and a skills session with Kevin on the hurdles – great work here by riders and some good progression. Both groups then joined up on the full circuit with a series of race pace efforts up to a 10 min effort.
The session finished with a ‘circle of doom’ to cool down, although, it was more blancmange shaped than circular.
Not very much mud so far this season for Mudlarks – but it will happen.
All welcome, 7 pm, Weds evenings, behind Harborough Leisure Centre – adults and competent, accompanied youngsters.
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